We own a GPS for the car, or I should say my husband owns it; I'd rather use a map. We call said GPS Tracey because she traces our route for us and tells us where to turn and when. She does come in handy when we want to find a diner, or some ice cream, but otherwise I think she's rather tiresome.
Still, Tracey came with us over the weekend when we ventured forth on my latest triathlon adventure, at Hamlin Beach State Park, about 30 minutes west of Rochester along the Lake Ontario shoreline. I had mapped out a route that took us west and north from Liverpool along the back roads, avoiding the Thruway and seeing the lush and verdant sights of upstate New York in July. Getting there was no problem, though Tracey didn't agree with my navigation.
It was getting back home that proved more adventurous. Since I was tired, and we still had much to accomplish Sunday afternoon, I told Tracey we wanted to go home, and she led the way. That is, until we got stuck in traffic waiting to get on the Thruway in Rochester. We sat, and we sat, until my husband noticed that traffic after the toll booth was just as slow as before. While I tend to complain about his use of Tracey, I found myself asking him why she couldn't have told us of the traffic jam, so we could have avoided the mess entirely (silly me!).
A quick U-turn later and I decided to take Route 31 home, Tracey be damned! At every chance to turn right and make our way back to the Thruway, Tracey said, "Turn right. Turn right." I just kept making my way through the eastern suburbs of Rochester, noticing the ribbon of Erie Canal to our left, until we escaped Monroe County, and found ourselves in Wayne County, where some of the prettiest canal-era towns awaited with their surprisingly vibrant downtowns. Ontario and Cayuga county still stood between us and Onondaga County, and they made for interesting sight-seeing as we creeped east.
I was especially impressed with Palmyra, a lovely place with parks, canal bridges and a downtown that put Syracuse's Salina Street to shame. Had I not stunk to high heaven (I did just complete a tri), we would have stopped to explore. Then came Newark--not as picturesque as Palymra--and then Lyons, home town of Syracuse University men's basketball coach Jim Boeheim. Man, I thought my home town of Vernon was modest!
As we left each little village, the canal remained a fixture, until we neared Syracuse and it vanished completely. Roadside stands and farmers were selling fresh sweet corn, local peaches, monster zucchini.
It was all lovely, and all so much better than driving the tedious Thruway, fighting 18-wheelers and tailgaters. Sure, it took a good 45 minutes longer to get home, but it didn't matter. We truly enjoyed New York at its most voluptuous, and I, the history major, got to see parts of the canal that I am sorry to admit I had never visted before.
As we neared Syracuse, Tracey finally succumbed and stopped demanding that we get on the Thruway (her default setting is the fastest way to whatever location we seek). Maybe she was enjoying the Sunday drive as well.
Wednesday, July 28, 2010
Thursday, June 24, 2010
Your Mother Should Know
Now I will be the first to admit I didn't have the best relationship with my mother. We weren't especially close, and we spent a good deal of my teen years butting heads.
But. . . there are some things my mother got right.
One of them has to do with what she would call building character. Whenever there was a chore I didn't especially like--sweeping the floor, making a salad--my mother would invariably have me do that chore. "It builds character," she would say.
Well, lo and behold, now I apply that principle to my everyday, and I am a stickler about clean floors!! As for salad? I eat one nearly every day, one that I have spent 30 minutes making.
But it goes beyond keeping a floor clean and getting my veggies.
Many of you know that I am a dedicated exerciser--triathlon training is like a part-time job to me, one that requires great rigor and dedication and planning.
At the same time I am training for the Syracuse Half-Ironman triathlon, Sept. 19, I am also working toward a marathon, Oct. 17. As part of the training, I have had to eliminate "junk" miles from my running. Every run has a purpose--building speed, endurance and the like.
So that's why I found myself at the Baldwinsville track, at 5:20 a.m., in the rain this morning to do speedwork, the dreaded speedwork. It's the one aspect of training I really don't enjoy but that I find pays nearly immediate dividends--to race fast you have to train fast. Reminding myself I would be glad to have done the work, I went through my paces.
And what went through my head? My mother's mantra about character building. Making myself do something I don't especially enjoy to reap great reward. In the case of tri and marathon training, I guess you could say I have built a lot of character!
I hate to admit it, but in this case my mother was right.
But. . . there are some things my mother got right.
One of them has to do with what she would call building character. Whenever there was a chore I didn't especially like--sweeping the floor, making a salad--my mother would invariably have me do that chore. "It builds character," she would say.
Well, lo and behold, now I apply that principle to my everyday, and I am a stickler about clean floors!! As for salad? I eat one nearly every day, one that I have spent 30 minutes making.
But it goes beyond keeping a floor clean and getting my veggies.
Many of you know that I am a dedicated exerciser--triathlon training is like a part-time job to me, one that requires great rigor and dedication and planning.
At the same time I am training for the Syracuse Half-Ironman triathlon, Sept. 19, I am also working toward a marathon, Oct. 17. As part of the training, I have had to eliminate "junk" miles from my running. Every run has a purpose--building speed, endurance and the like.
So that's why I found myself at the Baldwinsville track, at 5:20 a.m., in the rain this morning to do speedwork, the dreaded speedwork. It's the one aspect of training I really don't enjoy but that I find pays nearly immediate dividends--to race fast you have to train fast. Reminding myself I would be glad to have done the work, I went through my paces.
And what went through my head? My mother's mantra about character building. Making myself do something I don't especially enjoy to reap great reward. In the case of tri and marathon training, I guess you could say I have built a lot of character!
I hate to admit it, but in this case my mother was right.
Monday, June 14, 2010
Transition Time
It's melancholy Monday, folks, after Saturday's graduation from high school of my youngest child. I guess I didn't know what to expect, emotionally, from this momentous occasion. When my daughter graduated three years ago, I didn't feel sad, I felt happy and proud and eager to help her on her adulthood journey. But this time, while I feel those things, they're tempered by a real sense of sadness. While I am thrilled I don't have to pay Catholic school tuition anymore, it's also jarring to realize you won't have the same relationship with the teachers and administrators as before. It's truly the end of an era.
Now, I am a stepmother, and have three at home still to see through this process, though I'm not really looking forward to those transitions either.
All I can do these next few days, weeks, months and years, is hope that my son makes the "right" choices--about a major, about friends, about drinking (it is college), about everything. While he will be living at home the first year of his community college career, that, too, will end, and I'll probably be as much of an emotional wreck when it happens.
Thank goodness for my supportive husband, my network of friends and family, my athletic "career"--if I didn't have those, I would truly be lost.
Like all grieving processes--and that's what this end of an era is--this will take time and I'll heal. That is, until my daughter graduates from college next year!
Now, I am a stepmother, and have three at home still to see through this process, though I'm not really looking forward to those transitions either.
All I can do these next few days, weeks, months and years, is hope that my son makes the "right" choices--about a major, about friends, about drinking (it is college), about everything. While he will be living at home the first year of his community college career, that, too, will end, and I'll probably be as much of an emotional wreck when it happens.
Thank goodness for my supportive husband, my network of friends and family, my athletic "career"--if I didn't have those, I would truly be lost.
Like all grieving processes--and that's what this end of an era is--this will take time and I'll heal. That is, until my daughter graduates from college next year!
Friday, June 11, 2010
Wow. It's been a while since my last post. Just goes to show how busy you can get.
I completed by very first Olympic distance triathlon last Sunday at Keuka Lake--1500M swim, 40K bike, 10K run--and while I didn't exactly blaze the field, I didn't finish last either. All I wanted to do was get through the swim (I finished 2 minutes ahead of my goal there), which I have been diligently working on. After brief panic at the start, I settled in and actually passed some people. There were five buoys to pass, and I counted them down as I went. That fifth buoy was like a Christmas present!
The bike was incredibly difficult--the first half challenging, but the second half near to impossible! So hilly! At one point I was worried about being the last on the course, until the turnaround when 6 or 7 bikers--some of them men--were still heading toward that point. The cloudburst and strong winds didn't help out there, but it cleared. . . and, onto the run.
My best and favorite part--I just know how to run!--and I passed women who had passed me on the bike. That's always a great feeling.
Fifty-five minutes later I had crossed the final finish line.
My time, 3:23, 13 minutes past my goal, but so what?! It was my first tri at that distance, and I did it. My youngest stepdaughters, who had stood in the rain and wind for those 3-plus hours, and got up at 4:30 a.m. for the drive to Keuka, asked if they could cross the finish line with me. Of course!
Triathlon requires a lot of an individual, but if you are the head of a family, it requires a lot of the family. They need to understand why you're gone for hours on end most days (I try to train early in the morning), they need to understand why you're tired at 8 p.m., and why you won't eat ice cream with them as much as they would like!
I am grateful for their support, as well as that of my husband, who is at every finish line, taking pictures. At home, he takes care of my bike, and he worries when I'm swimming in the open water.
I have a few weeks off until the next tri, the mini-Musselman in Geneva on July 10. Of course, I'm never not training.
I am trying to arrange for me and the hubster to stay overnight until July 11, just him and me, relaxing. Oh, and I think I'll ask him for a massage!
I completed by very first Olympic distance triathlon last Sunday at Keuka Lake--1500M swim, 40K bike, 10K run--and while I didn't exactly blaze the field, I didn't finish last either. All I wanted to do was get through the swim (I finished 2 minutes ahead of my goal there), which I have been diligently working on. After brief panic at the start, I settled in and actually passed some people. There were five buoys to pass, and I counted them down as I went. That fifth buoy was like a Christmas present!
The bike was incredibly difficult--the first half challenging, but the second half near to impossible! So hilly! At one point I was worried about being the last on the course, until the turnaround when 6 or 7 bikers--some of them men--were still heading toward that point. The cloudburst and strong winds didn't help out there, but it cleared. . . and, onto the run.
My best and favorite part--I just know how to run!--and I passed women who had passed me on the bike. That's always a great feeling.
Fifty-five minutes later I had crossed the final finish line.
My time, 3:23, 13 minutes past my goal, but so what?! It was my first tri at that distance, and I did it. My youngest stepdaughters, who had stood in the rain and wind for those 3-plus hours, and got up at 4:30 a.m. for the drive to Keuka, asked if they could cross the finish line with me. Of course!
Triathlon requires a lot of an individual, but if you are the head of a family, it requires a lot of the family. They need to understand why you're gone for hours on end most days (I try to train early in the morning), they need to understand why you're tired at 8 p.m., and why you won't eat ice cream with them as much as they would like!
I am grateful for their support, as well as that of my husband, who is at every finish line, taking pictures. At home, he takes care of my bike, and he worries when I'm swimming in the open water.
I have a few weeks off until the next tri, the mini-Musselman in Geneva on July 10. Of course, I'm never not training.
I am trying to arrange for me and the hubster to stay overnight until July 11, just him and me, relaxing. Oh, and I think I'll ask him for a massage!
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